OPENING TO NATURAL EASE
Nondual Awareness with Elias Amidon a sufi perspective
A Talk and Meditation with Pir Elias Amidon
During this talk and meditation we explored how to open ourselves to the natural ease of our being.
Just as light shines and trees grow without
effort, so too can we live free of strain, self-doubt, and judgment of
others. The habits of mind and emotion that burden our lives can be seen
through and we can learn to relax even as they make their appearance.
From this state of natural ease we can meet the challenges of everyday
life with serenity and skillfulness, and are more capable of intimacy
and kindness to others.
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